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What is a doula?

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As your doula, I help you navigate through your journey to meeting your little one.  I will receive your ideal vision of what your birthing experience looks like to you, and together we will work toward just that. I support how, where, when, and with who you want to birth. I can offer resources throughout your pregnancy to help you discover all of your options. I offer prenatal exercises in my visits including stretches, dance, and various labor techniques.

I offer hands on techniques as well as emotional support, position suggestions, aromatherapy, and guidance throughout. I am here to support you however you wish to birth your baby into this world.

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